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4 healthy Customer Favourite recipes to kickstart your new year

4 healthy Customer Favourite recipes to kickstart your new year

We’ve chosen four of our most popular recipes – based on customer feedback – to feature on the menu every week throughout January! These delicious recipes are just what you need to get back on track with your healthy eating habits following the Christmas festivities.  Want to have your say and get your favourite recipes back on

We’ve chosen four of our most popular recipes – based on customer feedback – to feature on the menu every week throughout January! These delicious recipes are just what you need to get back on track with your healthy eating habits following the Christmas festivities. 

Want to have your say and get your favourite recipes back on the menu? Take a look at the bottom of this blog to find out how.

Sesame salmon, mango & spicy dressing

603 calories • 72g carbs • 21g fat • 37g protein

We’ve served pan-fried sesame crusted Scottish salmon on a bed of sweet mango, crunchy mangetout, sliced radishes and brown rice, finished with an Asian-style dressing of tangy lime, honey and red chilli.

Recipe here.

Sweet & sour sticky tofu, crispy kale & rice

522 calories • 62g carbs • 20g fat • 27g protein

Craving a Chinese takeaway? Trade your traditional sugar-packed sweet & sour dish for our healthy version, complete with crispy kale and fibre-rich brown rice.  At just 522 calories per serving it’s a no-brainer.

Recipe here.

Seared steak, roasted peppers & artichokes

472 calories • 20g carbs • 27g fat • 40g protein

Featuring award-winning grass-fed heritage beef from Farmison, it’s no surprise this recipe is a popular choice! We’ve served succulent strips of flat iron steak with artichoke hearts, roasted peppers and tenderstem broccoli, drizzled in a warm tomato and caper dressing.

Recipe here

Shredded chicken & peanut noodle soup

672 calories • 45g carbs • 31g fat • 55g protein

We’ve got lots of protein-packed options on the menu this January, including this shredded chicken and peanut noodle soup, which boasts 55g of protein per serving – perfect for gym goers! Our succulent free-range chicken comes from Traditional Norfolk Poultry in East Anglia.

Recipe here.


These 4 delicious, healthy recipes will be running in addition to our 12 weekly recipes, available On the Menu until January 28th. Get £20 off Mindful Chef – split across your first two recipe boxes – by entering code BLOG20 at checkout.

Mindful Chef recipe boxes provide you with the tools to cook delicious nutritious meals, in under 30 minutes. Each box contains recipe cards, pre-portioned ingredients and fresh meat, fish and produce sourced from small award-winning British farms.


Want to have your say?

Simply rate your recipes in the past deliveries tab of your account, to influence the next set of ‘Customer Favourites’ recipes.






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Susan E. Lopez
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