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Get some Blueberries, Red Berries, and Blackberries, in your life πŸ’• 🌿 πŸ‡ πŸ“ πŸ’ 🌿

Get some Blueberries, Red Berries, and Blackberries, in your life πŸ’• 🌿 πŸ‡ πŸ“ πŸ’ 🌿

Get some Blueberries, Red Berries, and Blackberries, in your life πŸ’• 🌿 πŸ‡ πŸ“ πŸ’ 🌿 6Mar Helen Barnshaw Nutritional Therapist Posted in 50+ & life, bowel, children’s health, general health, heart disease, hypothyroid, Irritable Bowel Syndrome – IBS, men’s health, mental health, mental wellbeing, nutrition, skin, thyroid disorders, women’s health WHY? ……… The Benefitsβ€”β€”β€”β€”β€”β€”-πŸ’Ÿ

6Mar

Helen Barnshaw Nutritional Therapist

WHY? ……..
.

The Benefits
β€”β€”β€”β€”β€”β€”-
πŸ’Ÿ Lower your bad LDL cholesterol
πŸ’Ÿ Prevents and fights diabetes
πŸ’Ÿ Protects your heart health
πŸ’Ÿ Strengthens your brain health
πŸ’Ÿ Speeds up your metabolism and burns fat faster
.

Typical nutritional valueβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

🌿 High in antioxidant Polyphenols
🌿 Vitamin C
🌿 Vitamin K
🌿 Manganese
🌿 High in Fibre
.

And because they taste delicious πŸ˜‹πŸ˜‰

.
#Believeinyourself #Nutritioncoaching #Nutritions #Nutritionaltherapy #Nutritionplan #Nutritionalcleansing #Integrativenutrition #Holisticnutrition #Disease #Ceolicdisease #Celiacdisease #Heartdisease #Chrohnsdisease #Chronicdisease #Thyroiddisease #Inflammatoryboweldisease #Immunesupport #Immunebooster #Habits #Goodhabits #Healingjourney #Healingherbs #Diseaseprevention #Womenshealth #Digestivehealth #Guthealthmatters #Mentalwellbeing #Wellbeingwarrior #Selfhelpbooks #wholefoods

Helen Barnshaw

Helen Barnshaw

Naturopathic NutritionistEmpowering men & women to heal from stress & disease through tailored whole foods & lifestyle changes1-2-1 consultations



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