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How to Plank

How to Plank

The plank looks pretty straight-forward, but when done correctly, your core (and entire body) should be on fire. The post How to Plank appeared first on Under Armour. [ad_2] Source link

The plank looks pretty straight-forward, but when done correctly, your core (and entire body) should be on fire.

The post How to Plank appeared first on Under Armour.

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Susan E. Lopez
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