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  • Coronavirus lockdown reduced seismic activity around the world – new study

    Coronavirus lockdown reduced seismic activity around the world – new study0

    Seismic activity doesn’t just come from earthquakes, volcanoes and landslides. Everyday human activity also gives rise to vibrations that travel through the ground as seismic waves, something we call “anthropogenic noise”. When pandemic lockdown measures brought daily life to a standstill, it didn’t just change life at the surface and cut emissions into the atmosphere.

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  • Google will delete activity data by default, but there’s a catch

    Google will delete activity data by default, but there’s a catch0

    Google is attempting to boost its reputation for data privacy by announcing it will auto-delete new users’ activity data by default every 18-months. However, the key word here is ‘new’ users. Existing users will still have to tell Google they want the company to automatically delete their location history, search, voice and YouTube activity after

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  • Summary – Physical Activity Guidelines 2019

    Summary – Physical Activity Guidelines 20190

    I hope you have found the last five blog posts informative. The infographic is a great way to get out a lot of information in an easily read format but sometimes it’s nice to have a little more detail, and as I stated in the first post you can read the whole report with all

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  • Summary – Physical Activity Guidelines 2019

    Summary – Physical Activity Guidelines 20190

    I hope you have found the last five blog posts informative. The infographic is a great way to get out a lot of information in an easily read format but sometimes it’s nice to have a little more detail, and as I stated in the first post you can read the whole report with all

    READ MORE
  • Sit Less (Minimise Sedentary time) – Physical Activity Guidelines 2019

    Sit Less (Minimise Sedentary time) – Physical Activity Guidelines 20190

    “Older adults should break up prolonged periods of being sedentary with light activity when physically possible, or at least with standing ” The message is to sit less as prolonged sedentary behaviour is associated with many poor health and functional outcomes in older adults such as cardiovascular mortality, diabetes, some types of cancer and metabolic

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  • Build Strength – Physical Activity Guidelines 2019

    Build Strength – Physical Activity Guidelines 20190

    What is getting a lot of press at the moment is the Build Strength part of the guidelines. It’s always been there but it is now given greater emphasis as the evidence it helps maintain physical function, reduce the risk of falls, and help people feel more confident can not be overstated. From the UK

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