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  • Can Telomeres Reduce Aging and Improve Longevity?

    Can Telomeres Reduce Aging and Improve Longevity?0

    Table of Contents[Hide][Show] I’ve talked about aging on the podcast and how we have some control over how it ultimately goes down. But today I want to talk about telomeres and how they affect aging. Telomeres are an interesting piece of the aging puzzle that shows we have more control over our age (biologically at least!) than

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  • Brian Dixon on Slowing Aging & Fighting Inflammation

    Brian Dixon on Slowing Aging & Fighting Inflammation0

    Child: Welcome to my Mommy’s podcast. This podcast is brought to you by Four Sigmatic… a company I’ve loved for years for their superfood mushroom based products. They use mushrooms like lions mane, chaga, cordyceps and reishi in delicious products. Did you know that mushrooms are more genetically similar to humans than plants are? And

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