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  • Seven top tips to help you control your asthma during hay fever season

    Seven top tips to help you control your asthma during hay fever season0

    There are many different triggers for asthma attacks and most asthmatics are well aware of their trigger points, although they may not always be able to avoid them. Pollen and pollution are increasingly responsible for triggering asthma and many people find a worsening of their symptoms in spring combined with the onset of hay fever.

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  • How I got my asthma diagnosis

    How I got my asthma diagnosis0

    I started smoking at the age of 9. Yes, I am very ashamed of it now but we all know that peer pressure has far more influence than it’s given credit for. I smoked all through school, college and into my early 20s. I enjoyed smoking and didn’t want to stop, not until I met

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  • Health round up – exercise & weight loss, asthma & young people, PTSD

    Health round up – exercise & weight loss, asthma & young people, PTSD0

    This week in the news about health (22 February 2019) we look at exercise and weight loss, young deaths in the UK from asthma and PTSD in young people. Short bursts of exercise is good for weight loss According to research published in the British Journal of Sports Medicine which looked at c36 studies, short

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