“Be-friend your mind, be-friend your life: mindfulness and self-care”0

• HEALTH
• February 15, 2019

1 in 5 people in the developed world live with chronic pain. 1 in 3 live with a long-term health condition (LTC). 2 out of 3 adults will experience mental illness over their lifetime. Advances in acute medical care are obviously welcome. However, many diseases that used to be fatal and are now treatable, leave