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  • Low FODMAP sausage rolls – talkhealth Blogtalkhealth Blog

    Low FODMAP sausage rolls – talkhealth Blogtalkhealth Blog0

    Brand & Site Design All information on talkhealth sites is purely for information purposes only and does not constitute a replacement for professional medical advice. © 2000 – 2019 Talkhealth Partnership Ltd Our website uses cookies to ensure that we give you the best browsing experience. By continuing to use our website, you are agreeing to

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  • Self-compassion and kindness – talkhealth Blogtalkhealth Blog

    Self-compassion and kindness – talkhealth Blogtalkhealth Blog0

    A conversation I had with a recently arrived graduate in London inspired me to write this blog post. As it happens, this newbie reminded me of how, at some stage, it becomes so easy in London to lose track of what are the really important things in life. As fresh faced graduates arrive from other

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  • World Stroke Day – talkhealth Blogtalkhealth Blog

    World Stroke Day – talkhealth Blogtalkhealth Blog0

    Today is World Stroke Day, strokes are the third most common cause of death and the commonest cause of disability in the UK but you can help prevent them. Strokes can happen to anyone but you have the power to reduce risk through lifestyle changes: Quit smoking Limit alcohol consumption Control high blood pressure and high cholesterol Manage

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  • YOU ARE ENOUGH ? – talkhealth Blogtalkhealth Blog

    YOU ARE ENOUGH ? – talkhealth Blogtalkhealth Blog0

    ? Believe it!!! ? I always used to hear that saying to yourself ‘you are complete’ is a way of helping you to accept yourself for who you are and what you have now. ? We often fail to recognise the talents and skills we already possess. Constantly wanting more is a sign that we

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  • Oral Health – talkhealth Blogtalkhealth Blog

    Oral Health – talkhealth Blogtalkhealth Blog0

    These days there is a lot of emphasis on wellbeing and balance since being healthy and fit have suddenly become a symbol of social status, however there is one area that is sure to be always dismissed – oral health. The vast majority of the population in Britain is well educated and is usually also

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  • Autumn jacket potatoes – talkhealth Blogtalkhealth Blog

    Autumn jacket potatoes – talkhealth Blogtalkhealth Blog0

    It’s Autumn, I love this time of year but as the dark nights role in thoughts of wholesome, warm filling meals arrive. What could be more sustaining than a jacket potato for people following the low fodmap diet? This is also married with carrot and celeriac, oregano and thyme and of course mixed with cheese

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