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  • Eating blueberries can help lower blood pressure

    Eating blueberries can help lower blood pressure0

    Eating 200g of blueberries every day for a month can lead to an improvement in blood vessel function and a decrease in systolic blood pressure, according to a new study published in theΒ Journal of Gerontology. Researchers from King’s College London studied 40 healthy volunteers for one month. They were randomly given either a drink containing

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