blueberries

Get some Blueberries, Red Berries, and Blackberries, in your life 💕 🌿 🍇 🍓 🍒 🌿0
- HEALTH
- March 7, 2020
Get some Blueberries, Red Berries, and Blackberries, in your life 💕 🌿 🍇 🍓 🍒 🌿 6Mar Helen Barnshaw Nutritional Therapist Posted in 50+ & life, bowel, children’s health, general health, heart disease, hypothyroid, Irritable Bowel Syndrome – IBS, men’s health, mental health, mental wellbeing, nutrition, skin, thyroid disorders, women’s health WHY? ……… The Benefits——————-💟
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Eating blueberries can help lower blood pressure 0
- HEALTH
- February 22, 2019
Eating 200g of blueberries every day for a month can lead to an improvement in blood vessel function and a decrease in systolic blood pressure, according to a new study published in the Journal of Gerontology. Researchers from King’s College London studied 40 healthy volunteers for one month. They were randomly given either a drink containing
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