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  • 4 easy tips to improve your gut health + meet our kimchi supplier Eaten Alive

    4 easy tips to improve your gut health + meet our kimchi supplier Eaten Alive0

    We believe flavour is the key to making healthy eating easy and enjoyable long-term. Our chefs are always experimenting with new ingredients and exciting flavour combos to keep our recipes fresh and inspiring week in week out. We love seeking out small, innovative suppliers to work with and in 2019 we joined forces with Pat

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  • 4 easy tips to improve your gut health + meet our kimchi supplier Eaten Alive

    4 easy tips to improve your gut health + meet our kimchi supplier Eaten Alive0

    We believe flavour is the key to making healthy eating easy and enjoyable long-term. Our chefs are always experimenting with new ingredients and exciting flavour combos to keep our recipes fresh and inspiring week in week out. We love seeking out small, innovative suppliers to work with and in 2019 we joined forces with Pat

    READ MORE
  • Can L-Glutamine Help With Leaky Gut?

    Can L-Glutamine Help With Leaky Gut?0

    Table of Contents[Hide][Show] If your doctor has told you that you have leaky gut, you are likely considering a gut supporting diet. But supplements may also be helpful for leaky gut. One of my favorite gut support supplements is l-glutamine. In this post, I’ll cover all the amazing benefits of l-glutamine for the gut and

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  • A happy gut is an anti-inflammatory gut

    A happy gut is an anti-inflammatory gut0

    The scientific journal, Cell Metabolism publishes this April, the latest findings from Professor of Immunology Claudia Mauri’s Laboratory in UCL’s Inflammation Department in the Division of Medicine. This study, co-led with Dr Elizabeth Rosser, Senior Research Associate, Immunology Department, reveals a link between the anti-inflammatory status of the gut, the happy hormone serotonin, and the

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  • Fecal Microbiota Transfer (FMT) for Gut Health

    Fecal Microbiota Transfer (FMT) for Gut Health0

    Child: Welcome to my Mommy’s podcast. This podcast is sponsored by BLUblox. They create stylish and effective blue light blocking glasses to use for any time of day. Their BluLite lens is a clear lens designed for people who work under artificial light during the day, but they don’t want to look like they are

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  • Gut microbes can be picky eaters – here’s why it matters

    Gut microbes can be picky eaters – here’s why it matters0

    We choose our food for a variety of reasons, including personal preference, availability, cost and healthiness. But we should also take our gut microbes’ preferences into account, a new study published in Cell suggests. The bacteria in our guts, collectively known as the microbiota or microbiome, live on the fibre and other chemicals that come

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