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  • Quick & Easy Healthy Meal Ideas for Busy Weeknights

    Quick & Easy Healthy Meal Ideas for Busy Weeknights0

    I try to keep systems in place to organize my life and make sure things get done (homeschooling, cooking, blogging, travel, etc.). But I’m just like anyone else in that sometimes things pop up that interfere with my carefully laid plans. Out of necessity, over the years I’ve come up with quick, easy and healthy

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  • Is There Such a Thing as a Healthy Bra?

    Is There Such a Thing as a Healthy Bra?0

    Sixteen million bras are purchased every year, however an estimated 80% of us are wearing the wrong size bra! I’ve covered some of the pitfalls of the modern bra in this post, but today I want to discuss how to find the healthiest bra. It depends on several factors, some of which may surprise you.

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  • How to Create a Healthy Morning Routine (That Works!)

    How to Create a Healthy Morning Routine (That Works!)0

    I’ll admit — I am not naturally a morning person and if I didn’t have a family to take care of, my morning routine would probably look something like this: Wake up when I feel like it, shower (alone without kids asking for breakfast), take supplements, drink coffee, go for a walk, eat breakfast, then

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  • Monk Fruit Extract: Healthy or Food Fad?

    Monk Fruit Extract: Healthy or Food Fad?0

    Sugar is almost unavoidable in our modern society, but it has a huge impact on our health. That’s why many are looking for sugar alternatives. But artificial sweeteners aren’t any better! Monk fruit extract is an alternative to these sweeteners. It’s low in calories and may be a good choice for those avoiding sugar and

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  • Healthy Key Lime Pie Recipe

    Healthy Key Lime Pie Recipe0

    Lime is such a refreshing taste, which is why it’s in many of my favorite summertime recipes (like this iced lime and dandelion tea). Key lime pie is one of my favorite desserts, and when made this way, it is healthy enough to eat for breakfast. The History of a Pie Key limes are different

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  • Easiest Healthy Marinade for Anything

    Easiest Healthy Marinade for Anything0

    Mix, store, set. Learn this simple, miso-based marinade to enhance any dish. The post Easiest Healthy Marinade for Anything appeared first on Under Armour. Source link

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