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  • Isa Herrera on the Pelvic Floor & Self-Care

    Isa Herrera on the Pelvic Floor & Self-Care0

    235: Signs of Pelvic Floor Dysfunction & How to Stop Pelvic Pain Naturally With Isa Herrera &nbsp As moms we really give it all — heart, mind, and definitely body! This episode is all about that last part, and how we can recognize and rehabilitate pelvic floor problems. I’m with the best expert I’ve ever

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