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  • 1 million meals donated through One Feeds Two

    1 million meals donated through One Feeds Two0

    In September 2017, Mindful Chef decided on an ambitious goal: to donate 1 million meals to children living in poverty. We’re the only recipe box with this model, and as of this week, we’re incredibly excited to have reached our target. We’ve donated one million meals and counting thanks to our generous community of customers

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  • Plant-based meals ‘improve insulin levels in people with type 2 diabetes’

    Plant-based meals ‘improve insulin levels in people with type 2 diabetes’0

    A plant-based diet improves the secretion of insulin and incretin hormones in those with type 2 diabetes, according to new research published in Nutrients. Researchers compared the effects of a plant-based meal to a meal containing meat on the hormone levels of a group of 20 men who have type 2 diabetes in a randomised crossover trial. The

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  • Madeleine Shaw’s 15-minute meals in collaboration with Mindful Chef

    Madeleine Shaw’s 15-minute meals in collaboration with Mindful Chef0

    We’re thrilled to have teamed up with Madeleine Shaw, a nutritional therapist, yoga teacher, food lover and author of 3 popular cookbooks, as part of our mission to inspire people to eat better, easily. Like many of our customers, Madeleine is a busy and dedicated mum who sometimes finds it challenging to balance her successful

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