mindfulness

Mindfulness for Moms With Ziva Meditation 0
- HEALTH
- February 22, 2020
Child: Welcome to my Mommy’s podcast. This episode is brought to you by Beekeepers Naturals – superfood products from the hive that help support your family’s health. Right now, their Propolis has been a lifesaver with all of the sniffles and coughs going around where we live. If you’re not familiar with it, Propolis is
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Mindfulness improves mental health of students 0
- HEALTH
- March 27, 2019
Mental health amongst university students could be improved by introducing mindfulness training. These are the findings from the first UK study, published in Education Research International, to measure the efficacy of mindfulness based cognitive therapy (MBCT) on students. Recent evidence suggests that university students are more likely to develop mental health problems when compared with
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“Be-friend your mind, be-friend your life: mindfulness and self-care”0
- HEALTH
- February 15, 2019
1 in 5 people in the developed world live with chronic pain. 1 in 3 live with a long-term health condition (LTC). 2 out of 3 adults will experience mental illness over their lifetime. Advances in acute medical care are obviously welcome. However, many diseases that used to be fatal and are now treatable, leave
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