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  • Healthy Fasting for Ramadan 2019

    Healthy Fasting for Ramadan 20190

    Emma Hammett A qualified nurse, author and first aid trainer with over 30 years’ healthcare and teaching experience There are 2.8 million Muslims in Britain and many will be following Ramadan, a month-long fast. To ensure you remain healthy when fasting, it is sensible to plan ahead and understand how fasting can affect your health.