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  • The Counterintuitive Way Social Media Can Reduce Stress

    The Counterintuitive Way Social Media Can Reduce Stress0

    August 12, 2020 6 min read Opinions expressed by Entrepreneur contributors are their own. It’s no secret that staying off of social media can be good for you — personally, professionally and even physically. We need some time away from our devices to succeed in both our personal and professional lives. The adverse impacts of social

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  • Stress Chest Pain & Natural Remedies to Help

    Stress Chest Pain & Natural Remedies to Help0

    Although anxiety is a mental concept, it can have a significant impact on the physical body. Our breath becomes more shallow, we may start sweating and even become nauseous and jittery. One frightening but well recognised symptom of anxiety and panic attacks is chest pain. This can trigger another layer of stress and worry because

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  • 10 Ways To Deal With Pandemic Stress & Overwhelm

    10 Ways To Deal With Pandemic Stress & Overwhelm0

      The pandemic is having a considerable effect on many people in different ways, whether physically, financially or emotionally. The situation piles stress and worry on top of pre-existing difficulties and challenges in our lives, and not being able to escape from the harrowing news and fear of uncertainty can be a dangerous tipping point.

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  • How to Stop Stress Eating

    How to Stop Stress Eating0

    Performance nutritionist Dr. Marc Bubbs explains why we stress eat and gives three tips to help get past those cravings. The post How to Stop Stress Eating appeared first on Under Armour. [ad_2] Source link

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  • Being Your Best in High Stress Situations With Jeff Banman

    Being Your Best in High Stress Situations With Jeff Banman0

    Child: Welcome to my Mommy’s podcast. This episode is sponsored by Joovv Red Light Therapy, a natural red light therapy in your very own home. We may not think of light when we think of essential nutrients that our body needs, but light is absolutely necessary for the body. This is the reason I go

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  • How To Manage Your Mental Stress

    How To Manage Your Mental Stress0

    While much of the stress associated with COVID-19 has been focused on not contracting the disease through hand washing, social distancing and staying at home, now people are beginning to face the reality of job security and their financial future while confined to their homes. Join us as Dr. Larry Lauer provides number of tips and daily

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