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  • Sit Less (Minimise Sedentary time) – Physical Activity Guidelines 2019

    Sit Less (Minimise Sedentary time) – Physical Activity Guidelines 20190

    “Older adults should break up prolonged periods of being sedentary with light activity when physically possible, or at least with standing ” The message is to sit less as prolonged sedentary behaviour is associated with many poor health and functional outcomes in older adults such as cardiovascular mortality, diabetes, some types of cancer and metabolic

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  • How we detected water on a potentially habitable exoplanet for the first time

    How we detected water on a potentially habitable exoplanet for the first time0

    With more than 4,000 exoplanets – planets orbiting stars other than our sun – discovered so far, it may seem like we are on the cusp of finding out whether we are alone in the universe. Sadly though, we don’t know much about these planets – in most cases just their mass and their radius.

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  • Mr Robot Season 4: The Final Season Start Time, Trailer & News

    Mr Robot Season 4: The Final Season Start Time, Trailer & News0

    Mr. Robot premiered on the USA Network in 2016 and has since captured a staunch global fan base. Set in the seedy underbelly of New York, the taut thriller follows Elliot Alderson (Rami Malek), the brilliant yet unstable hacktivist riddled with with social anxiety, clinical depression and substance abuse issues, as he attempts to restore social balance from the

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