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  • Why is sleep so important for health and wellbeing? 💤😴

    Why is sleep so important for health and wellbeing? 💤😴0

    When the body sleeps, it goes into a deep healing state, helping to repair and recover the body from stress and damage. Not getting enough sleep – over a long period of time – inevitably prevents the body from being able to protect its health and well-being. 🌿 Sleep allows our bodies to: 🌷 Repair &

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  • Exploring health and well-being in 2019

    Exploring health and well-being in 20190

    The impact of technology disruptions is having a significant impact on Ireland’s business leaders Awareness of mental health and well-being has never been higher on the agenda for Irish businesses. More high-profile public figures, including business leaders, have begun to speak out about the mental health struggles they have faced, and many organisations now educate

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  • Boost to Health and Wellbeing Support of Students and Staff

    Boost to Health and Wellbeing Support of Students and Staff0

    The University of Greenwich is working with Goldman Sachs and the mental health charity Mind to boost the health and wellbeing support it provides to students and staff. The university is one of ten institutes across the country who are part of a new £1.5 million partnership which has launched  in London. The innovative scheme

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