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Ujjayi Breathing

Ujjayi Breathing

What’s that weird breathing they do in yoga class and is it required? The post Ujjayi Breathing appeared first on Under Armour. Source link

What’s that weird breathing they do in yoga class and is it required?

The post Ujjayi Breathing appeared first on Under Armour.



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Susan E. Lopez
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  • LonoLife
    March 7, 2020, 11:42 am

    Deep breath help to get oxygen deep into the lungs.

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