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Visualization Meditation

Visualization Meditation

When feeling overwhelmed or anxious, picturing yourself in a place you love can bring you back to a sense of calm. The post Visualization Meditation appeared first on Under Armour. Source link

When feeling overwhelmed or anxious, picturing yourself in a place you love can bring you back to a sense of calm.

The post Visualization Meditation appeared first on Under Armour.



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Susan E. Lopez
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