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Ways to Avoid Feeling Discomfort After a Gallstone Surgery

Ways to Avoid Feeling Discomfort After a Gallstone Surgery

Undergoing surgery is not necessarily the first recommendation of doctors. If medications will already suffice, the doctor will tell you not to undergo surgery unless the problem worsens. However, there are cases when an operation is a must. Gallstone issues are among them. Unless the surgeon removes the stones, they will continue to bother you.

Undergoing surgery is not necessarily the first recommendation of doctors. If medications will already suffice, the doctor will tell you not to undergo surgery unless the problem worsens. However, there are cases when an operation is a must. Gallstone issues are among them. Unless the surgeon removes the stones, they will continue to bother you.

Gallstones are hard deposits of digestive fluids in your gallbladder. When you get older, the deposits start piling up. It could be painful if not removed right away. Once the surgery is over, your liver will function normally again, although you might still have difficulty processing fatty foods. The operation does not guarantee that you will be pain-free for the rest of your life. You need to be careful with what you eat and avoid doing things that could lead to discomfort.

Eating solid foods right away 

After the surgery, you cannot go back to your regular diet just yet. You need to wait for a few days until your body adjusts. Stick with clear liquids, gelatine and broth. They are easy to digest and will not take a toll on your liver.

Stick with low-fat foods

As your liver is still unable to process fatty foods, you cannot include them in your diet. You will most likely feel the pain again once you eat fatty foods. You can only have up to 3 grams of fat per serving. Read the labels thoroughly to avoid going beyond your daily allowance. It is also best if you eat foods in small portions. French fries, pizza, anything with butter, meat gravies and chocolates are among the foods you need to avoid. Instead of taking three full meals a day, you can choose five small meals throughout the day.

Reintroduce high fibre foods

When you feel like your body is capable of eating solid foods that are rich in fibre, you can gradually bring them back into your diet. Your body needs the nutrients offered by fibre. This includes whole-grain bread, nuts, cabbage, broccoli, and seeds. Make sure that you only contain small amounts to avoid feeling bloated.

Keep a journal of what you are eating

You need to write down everything that you eat for each meal. Take note of possible adverse reactions. Stop eating foods that cause pain. Carry this notebook with you to help remind you of what you can and cannot eat.

It takes time

You might have to wait until a month before you can go back to your regular diet. Do not force your body by eating foods that you are unable to eat because it will only make things worse. After a month, you can get back to your regular diet, but still, avoid fatty foods and everything else that caused this problem before.

See your doctor

If you still experience problems even after a month, you need to consult with your doctor. Among these issues are persistent abdominal pain, vomiting, jaundice and difficulty with bowel movements.

You can have an appointment with your doctor now for gallstone surgery London clinics offer if the procedure is necessary. It might be painful for a few days after the surgery, but you have no choice since things could get worse.

Image: Unsplash.com

Susan E. Lopez
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