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Welcome to My . . . Morning Wake-Up Flow

Welcome to My . . . Morning Wake-Up Flow

Yoga instructor Kristin Calabria shares a pre-workout yoga flow that activates your core and improves range of motion and mobility in the hips. The post Welcome to My . . . Morning Wake-Up Flow appeared first on Under Armour. [ad_2] Source link

Yoga instructor Kristin Calabria shares a pre-workout yoga flow that activates your core and improves range of motion and mobility in the hips.

The post Welcome to My . . . Morning Wake-Up Flow appeared first on Under Armour.

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Susan E. Lopez
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