728 x 90



  • How to Lose Weight: What Worked for Me to Lose 80+ Pounds

    How to Lose Weight: What Worked for Me to Lose 80+ Pounds0

    Table of Contents[Hide][Show] I struggled to lose weight for most of my adult life and only reached a healthy weight within the last couple of years. More importantly, I now feel calm and comfortable in my skin, and don’t spend time or mental energy picking apart the things I don’t like about myself (something that

    READ MORE
  • Genetics influence weight and eating behaviour

    Genetics influence weight and eating behaviour0

    People who are genetically predisposed to being overweight have a much harder time keeping their weight. A research team led by nutritional epidemiologist Leonie-Helen Bogl at MedUni Vienna’s Division of Epidemiology has conducted a specialised data analysis of a Finnish cohort study of twins and found that genetic risk factors influence eating behaviour. Especially the

    READ MORE
  • A female partner may be key to successful weight loss in men

    A female partner may be key to successful weight loss in men0

    The key to successful weight loss for men is women when they live with a female partner, a new study has found. Led by Dr Sheela Tripathee, now at the University of Aberdeen’s Institute of Applied Health Sciences and previously of the University of Glasgow, it explored the support men received from a co-habiting partner

    READ MORE
  • Saira Khan shows off weight loss after just 7 weeks of training

    Saira Khan shows off weight loss after just 7 weeks of training0

    Saira Khan, 49, shows off weight loss as she’s able to pull an old pair of jeans that wouldn’t fit over her knees up to her thighs after just 7 weeks of training By Andrew Bullock For Mailonline Published: 17:42 EDT, 24 March 2020 | Updated: 02:35 EDT, 25 March 2020 She is training for

    READ MORE
  • Exercise for Weight Loss

    Exercise for Weight Loss0

    Which helps me lose weight faster: cardio or lifting weights? How do I balance the two? The post Exercise for Weight Loss appeared first on Under Armour. [ad_2] Source link

    READ MORE
  • Tackling Insomnia, Weight, Anxiety & Hormones With Esther Blum

    Tackling Insomnia, Weight, Anxiety & Hormones With Esther Blum0

    Child: Welcome to my Mommy’s podcast. This podcast is sponsored by The Ready State. If you’re at all like me, you might have perpetual stiffness and pain in your neck and shoulders from years of working, carrying kids and all of the demands of parenting. Or sore hips from too much sitting or multiple pregnancies.

    READ MORE